Artist Workshop: Individual Sessions

Led by mental performance coach Sophie Adickes (M.A. Psych, M.M.), this experiential workshop combines research-backed tools with practical exercises, guided journaling, and real-talk about confidence, comparison, and the pressure of performing.

Whether you struggle with imposter syndrome, spiraling thoughts, performance anxiety, or simply want to show up more boldly in your art — you’ll walk away with a stronger sense of identity, a deeper connection to your strengths, and a personalized roadmap for walking into any room with presence and power.

*Sessions via Online