
Artist Workshop
The Artist’s Guide to Building Self-Confidence
How to root yourself in your strengths & walk into any room with unshakeable confidence
Group Sessions
This interactive 3-part workshop series is designed specifically for performers who are tired of "faking it til they make it" and ready to feel truly grounded in who they are, both onstage and off.
Individual Sessions
These sessions are scheduled between you and the mental performance coach to go at your own pace and work on a deeper level with at a special discounted rate for going through Salon Avec Moi.
About Mental Performance Coach: Sophie Adickes
Sophie Adickes (she/her) is a mental performance coach with a Master’s in Psychology and a Master’s in Vocal Performance. A performer herself, she now works with high-achieving creatives to manage stress, master performance anxiety, and build unshakeable self-confidence. Sophie brings a blend of psychological science, lived experience, and actionable coaching tools to help performers bridge the gap between potential and presence — onstage and off.